Dr. Kristie Wood
Psychologist & Researcher | Expert in Identity, Relationships, and Dementia Care
Seeking clarity, healing, or support?
I’m Dr. Kristie Wood, a licensed clinical psychologist, researcher, and founder of Insight & Bloom Center for Psychotherapy, PLLC. My work blends warm, evidence‑based care with deep expertise in identity, relationships, and dementia caregiving.
I’m Dr. Kristie Wood, a licensed clinical psychologist, researcher, and founder of Insight & Bloom Center for Psychotherapy, PLLC. My work blends warm, evidence‑based care with deep expertise in identity, relationships, and dementia caregiving.
Whether you’re navigating anxiety, relationship challenges, a serious diagnosis, or the emotional rollercoaster of caring for someone with dementia, I offer tailored adult therapy, couples counseling, and compassionate guidance.
I’m also a published researcher—featured in The New York Times—whose study revealed how profoundly being recognized by loved ones shapes our sense of self. This passion for understanding identity and connection extends to my speaking and writing, where I translate complex research into meaningful tools for individuals, families, and communities.
Alongside therapy, I offer personality‑based coaching to help people better understand themselves, grow in self‑awareness, and achieve their goals.
Working with me, you’ll find a blend of empathy, cutting‑edge science, and practical strategies—whether you’re seeking personal healing or wanting to explore big questions about who we are and how we shape one another’s lives.
PRACTICE SNAPSHOT
Telehealth in Colorado and Coaching Nationwide
Individual & Couples Therapy
Personalized care to help you reclaim calm and connection—whether you’re facing anxiety, depression, an eating disorder, major life transition, a serious illness, or anticipatory and bereavement grief.
Dementia & Caregiver Support
Empowering caregivers with expert guidance, practical education, and compassionate validation—plus targeted therapy and brain-health strategies for those living with cognitive changes.
Personality Coaching & Workshops
Transformative, personality-based coaching and interactive workshops that build resilience, deepen relationships, and illuminate your strengths—perfect for individuals, teams, and organizations.
Ready to get started?
Finding the right therapist is a powerful first step toward healing and growth. I offer a free 15-minute phone consultation so you can share what’s on your mind, ask questions, and see if we’re a good fit to work together.